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Bhagwat Gita: Chapter Seventeen Verse - 16

"manah-prasadah saumyatvam
maunam atma-vinigrahah
bhava-samsuddhir ity etat
tapo manasam ucyate" (Bhagwat Gita: Chapter Seventeen verse 16)

"Sri Krishna said: O Arjuna, And satisfaction, simplicity, gravity, self-control and purification of one’s existence are the austerities of the mind."

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