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Bhagwat Gita: Chapter Six Verse - 16

 

"naty-asnatas ’tu yogo ’sti
na chaikantam anasnatah
na chati-svapna-silasya
jagrato naiva charjuna
" (Bhagwat Gita: Chapter Six verse 16)

 

"Sri Krishna said: There is no possibility of one’s becoming a yogi, O Arjuna, if one eats too much or eats too little, sleeps too much or does not sleep enough."

 

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