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Bhagwat Gita: Chapter Six Verse - 25

"sanaih sanair uparamed
buddhya dhrti-grhitaya
atma-samstham manah kritva
na kincid api cintayet" (Bhagwat Gita: Chapter Six verse 25)

"Sri Krishna said: Gradually, step by step, one should become situated in trance by means of intelligence sustained by full conviction, and thus the mind should be fixed on the self alone and should think of nothing else."

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